Body Conditioning Fitness Class
Book A Class
View our timetable of fitness classes and book online.
A total body conditioning class combining cardio, strength and resistance exercises.
This class will work all areas of your body incorporating various pieces of equipment including weights, resistance bands and step platform plus aerobic exercises.
The best possible all over body workout toning all areas from top to bottom!
✓ Full body workout
✓ Great for toning
✓ Improves flexibility
✓ Builds strength and stamina
Ready To Join?
Enjoy unlimited fitness classes every month plus access to our gym and swimming pools at 7 venues for just £38 a month. Join online today with no joining fee.