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Body Conditioning Fitness Class

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View our timetable of fitness classes and book online.

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A total body conditioning class combining cardio, strength and resistance exercises.

This class will work all areas of your body incorporating various pieces of equipment including weights, resistance bands and step platform plus aerobic exercises.


The best possible all over body workout toning all areas from top to bottom!

Class Benefits

  Full body workout

  Great for toning

  Improves flexibility

  Builds strength and stamina

202020

Ready To Join?

Enjoy unlimited fitness classes every month plus access to our gym and swimming pools at 7 venues for just £38 a month. Join online today with no joining fee.

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