Les Mills BODYATTACK™ Fitness Class
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View our timetable of fitness classes and book online.
BODYATTACK™ is a high energy fitness class with moves adaptable for total beginners to total addicts.
Les Mills BODYATTACK™ is a sports-inspired cardio workout for building both strength and stamina. It combines athletic aerobic movements like running, lunging and jumping with strength and stabilisation exercises such as push up and squats to create a killer workout that gets results.
You can adjust a BODYATTACK workout to your current fitness levels as our instructors will always give you a low impact option so you can tailor your workout.
✓ Burns calories fast
✓ A full body workout
✓ Improves coordination and agility
✓ Builds strength and stamina
Ready To Join?
Enjoy unlimited fitness classes every month plus access to our gym and swimming pools at 7 venues for just £38 a month. Join online today with no joining fee.