Les Mills BODYBALANCE™ Fitness Class
Book A Class
View our timetable of fitness classes and book online.
A motivating blend of yoga with tai chi and pilates to improve your flexibility and increase core strength while reducing stress levels.
BODYBALANCE™ is a yoga based class that will improve your mind, your body and your life.
During BODYBALANCE™ an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered.
✓ Improves core strength
✓ Improves flexibility
✓ Reduces stress levels
Ready To Join?
Enjoy unlimited fitness classes every month plus access to our gym and swimming pools at 7 venues for just £38 a month. Join online today with no joining fee.