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Pilates Fitness Class

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View our timetable of fitness classes and book online.

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Pilates works on both mind and body, strengthening muscles and developing flexibility while giving you the time and space to relax.

We’ll guide you through routines designed to correct and improve your posture, build core strength and encourage peace of mind.

At the heart of a Pilates workout is a strong core. You’ll work on strengthening your core, which will help to improve your posture. You’ll then work from your centre outwards, building strength and flexibility with a mixture of resistance, repetition, dynamic movement and stretching.

Class Benefits

  Strengthens your core

  Improves posture and aligns your body

  Strengthens all muscle groups

  Improves concentration and peace of mind

Pilates

Ready To Join?

Enjoy unlimited fitness classes every month plus access to our gym and swimming pools at 7 venues for just £38 a month. Join online today with no joining fee

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