Sh'bam Fitness Class
Book A Class
View our timetable of fitness classes and book online.
SH'BAM™ is the ultimate fun and sociable way to exercise.
A fun-loving, insanely addictive dance workout. SH’BAM™ is an ego-free zone – no dance experience required. All you need is a playful attitude and a cheeky smile so forget being a wallflower – even if you walk in thinking you can’t, you’ll walk out knowing you can!
Absolutely anyone of any age or fitness level can SH’BAM. Your instructor will guide you through a series of simple yet sassy dance moves, all set to a party playlist.
✓ Weight loss
✓ Fun and social
✓ Tones the body
✓ Adds variety to your workout
Ready To Join?
Enjoy unlimited fitness classes every month plus access to our gym and swimming pools at 7 venues for just £38 a month. Join online today with no joining fee.