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viPR Fitness Class

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View our timetable of fitness classes and book online.

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Our ViPR fitness classes aim to increase body strength and improve balance and flexibility through a combination of strength and functional movement training.

A ViPR is a weighted tube which can be used in a variety of ways including lifting, swinging, pressing, tilting and sliding.


Our viPR workouts are made up of a range of ViPR weights and intensities making it accessible for all fitness levels. Your instructor will guide you through a series of exercises with different options to ensure progression. 

Class Benefits

  Increases strength

  Tones the body

  Adds variety to your workout

Circuits

Ready To Join?

Enjoy unlimited fitness classes every month plus access to our gym and swimming pools at 7 venues for just £38 a month. Join online today with no joining fee

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