viPR Fitness Class
Book A Class
View our timetable of fitness classes and book online.
Our ViPR fitness classes aim to increase body strength and improve balance and flexibility through a combination of strength and functional movement training.
A ViPR is a weighted tube which can be used in a variety of ways including lifting, swinging, pressing, tilting and sliding.
Our viPR workouts are made up of a range of ViPR weights and intensities making it accessible for all fitness levels. Your instructor will guide you through a series of exercises with different options to ensure progression.
✓ Increases strength
✓ Tones the body
✓ Adds variety to your workout
Ready To Join?
Enjoy unlimited fitness classes every month plus access to our gym and swimming pools at 7 venues for just £38 a month. Join online today with no joining fee