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Yoga Fitness Class

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View our timetable of fitness classes and book online.

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Increase your energy and calm your mind with gentle Yoga stretches, postures and poses.

The benefits of practicing yoga include improved flexibility, balance, posture and bone structure, as well as increased muscle strength and blood circulation.


Yoga is also beneficial for mental health as the practice incorporates meditation, which helps to calm the mind, aid sleep and reduces stress.

Class Benefits

  Calms the mind

  Reduces stress

  Improves posture and balance

Pilates

Ready To Join?

Enjoy unlimited fitness classes every month plus access to our gym and swimming pools at 7 venues for just £38 a month. Join online today with no joining fee

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