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Fitness Class Timetable

(Download timetable and prices)

Choose a class to suit you from our timetable below. Bookings can be made from 8am the day before a class takes place. Classes can be booked by calling 0330 333 0555.

Fitness Unlimited members can book online here.

Book Online

Monday

7:15am - 8:00am: Boot Camp
10:00am - 10:30am: Grit™ Cardio
10:10am - 10:55am: LBT 
10:15am - 11:00am: Aqua Aerobics 
11:00am - 12:00pm: Zumba 
12:15pm - 1:00pm: BODYATTACK 
1:00pm - 1:45pm: Spin
5:20pm - 5:50pm: Spin
5:30pm - 6:00pm: HIIT Training
5:30pm - 6:00pm: CX Worx
5:30pm - 6:00pm: Grit Cardio (15th July: Session replaced with HIIT)
5:30pm - 6:30pm: Kettlebells 
6:00pm - 7:00pm: BODYCOMBAT
6:00pm - 7:00pm: Spin
6:05pm - 6:50pm: Zumba
6:10pm - 6:55pm: Pilates
7:10pm - 8:10pm: BODYPUMP
8:15pm - 9:15pm: BODYBALANCE
8:30pm - 9:30pm: Swimfit

Tuesday

6:45am - 8:15am: Swimfit 
7:15am - 8:00am: Spin
10:00am - 11:00am: BODYATTACK
10:15am - 11:00am: Aqua Aerobics  
10:30am - 11:15am: Silver Circuits/Aerobics 
11:15am - 12:00pm: Body Conditioning
11:15am  - 12:00pm: Easytone 
12:15pm - 1:00pm: LBT
12:15pm - 1:00pm: Pilates 
1:30pm - 2:45pm: Hatha Yoga
5:30pm - 7:00pm: Hatha Yoga 
5:30pm - 6:30pm: BODYPUMP
5:30pm - 6:00pm: Kettlebells 
6:15pm - 6:45pm: viPR
6:40pm - 7:25pm: Spin
6:45pm - 7:45pm: BODYATTACK
6:50pm - 7:20pm: Grit™ Athletic 
7:15pm - 8:15pm: Hatha Yoga
7:20pm - 8:05pm: Aqua Fusion
7:45pm - 8:15pm: Grit™ Strength 

Wednesday

7:15am - 8:15am: BODYATTACK
7:15am - 8:00am: Spin
10:00am - 11:00am: LBT
10:15am - 11:15am: Silver Circuits/Aerobics
11:00am - 12:00pm:  BODYBALANCE
11:30am - 12:15pm: Spin
12:15pm - 1:00pm: BODYPUMP 
1:10pm - 1:55pm: Spin
5:15pm - 5:45pm: viPR
5:30pm - 6:00pm: CX-Worx  
6:00pm - 7:00pm: BODYATTACK
6:10pm - 6:55pm: Spin
6:15pm - 7:00pm: LBT
7:15pm - 8:00pm: BODYCOMBAT 
7:15pm - 8:00pm: Pilates

Thursday

7:00am - 8:00am: Swimfit  
7:15am - 8:15am: BODYPUMP  
7:15am - 8:00am: Spin
10:00am - 11:00am: Zumba
10:15am - 11:00am: Spin  
10:15am - 11:15am: Aqua Aerobics
11:10am - 12:00pm: Body Conditioning
11:15am - 11:45pm: Kettlebells
12:00pm - 12:30pm: viPR 
12:00pm - 1:30pm: Swimfit  
12:15pm - 12:45pm: CX-Worx
12:40pm - 1:25pm: Chairobics 
1:00pm - 2:30pm: Line Dancing  
2:30pm - 3:45pm: Yoga 
5:30pm - 7:00pm: Hatha Yoga
5:30pm - 6:00pm: LBT 
5:30pm - 6:00pm: Kettlebells
6:00pm - 7:00pm: BODYATTACK 
6:10pm - 6:55pm: Spin
7:00pm - 8:00pm:  BODYPUMP  
7:15pm - 7:45pm: TRX Suspension 
8:15pm - 9:15pm: BODYBALANCE

Friday

7:15am - 8:00am: Spin
10:00am - 10:45am: Aerobics
10:45am - 12:00pm: Hatha Yoga 
12:10pm - 12:55pm: Zumba Gold
12:15pm - 1:00pm: BODYPUMP
1:10pm - 1:55pm: BODYATTACK
2:00pm - 3:30pm: Line Dancing
5:30pm - 6:15pm: BODYATTACK
5:30pm - 6:15pm: Spin
5:45pm - 6:45pm: Zumba 
6:30pm - 7:15pm: BODYPUMP
7:20pm - 8:20pm: Dynamic Yoga  
7:30pm - 9:30pm: Swimfit

Saturday

9:00am - 9:45am: Spin
9:30am - 10:15am: Zumba 
10:15am - 11:15am: LBT 
11:15am - 12:15pm: Step  
11:20am - 12:20pm: BODYPUMP
12:30pm - 1:00pm: Abs Unlimited

Sunday

10:00am - 11:00am: BODYPUMP
11:15am - 12:15pm: Pilates 
11:15pm - 12:15pm: Spin
3:00pm - 4:00pm: BODYPUMP
4:00pm - 4:45pm: BODYCOMBAT