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Tai Chi (Adults)


A low impact Martial Art that is becoming increasingly popular amongst middle aged and elderly people. Tai chi combines deep breathing and relaxation with slow and gentle movements. 

Monday, 1:30pm – 2:30pm at Springs Leisure Centre - £4.25 per session
Wednesday, 12:00pm – 1:00pm at Concord Sports Centre - £4.25 per session
Wednesday, 7:30pm – 8:30pm at Westfield Sports Centre - £4.25 per session

Karate (8 years - Adults)


Learn the martial art of karate from the Shukokai syllabus.This thrilling class is suitable for both adults and children and is suitable for all levels of ability including beginners.

Learn the martial art of karate from the Shukokai syllabus.This thrilling class is suitable for both adults and children and is suitable for all levels of ability including beginners.

Monday, 7:00pm – 8:30pm at Concord Sports Centre - Adult £4.45 / Junior - £3.45 with  a Sheffield lifeCARD
Friday, 7:00pm – 8:30pm at Concord Sports Centre - Adult £4.45 / Junior - £3.45 with  a Sheffield
Saturday, 10:30am – 12:00pm at Westfield Sports Centre - Adult and Junior - £4.60 with a Sheffield lifeCARD

Club Sessions

Tuesday, 7:00pm – 8:00pm at EIS Sheffield. Sesions coached by Karate Sheffield  
Wednesday, 6:15pm – 7:45pm at Hillsborough Leisure Centre. Club ran session 
Wednesday, 7:00pm – 8:00pm at Westfield Sports Centre. Sessions coached by Red Karate  
Friday, 6:00pm – 7:00pm at EIS Sheffield. Sesions coached by Karate Sheffield  
Friday, 6:15pm – 7:45pm at Hillsborough Leisure Centre. Club ran session 

Aikido


A Japanese Martial Art which develops and promotes fitness, confidence and good posture. Aikido is also a great form of self-defence.

Monday, 8:00pm – 9:30pm at Concord Sports Centre: Adults Only - £4.45 with a Sheffield lifeCARD
Wednesday, 6:30pm – 7:30pm at EIS Sheffield: 5- 16 years - £3.25 with a Sheffield lifeCARD
Wednesday, 7:30pm – 9:00pm at EIS Sheffield: Adults - £4.60 with a Sheffield lifeCARD

Taekwondo


A Korean Martial Art which develops fitness, flexibility and body strengthening. Techniques are taught to all levels and a great way for all the family to keep fit & train together.

Wednesday, 5:30pm - 6:30pm at EIS Sheffield: 5 - 11 years
Wednesday, 6:45pm – 8:15pm at EIS Sheffield: 5 years – Adults
Saturday, 11:00am – 1:00pm at EIS Sheffield: 5 years – Adults
Saturday, 1:30pm – 3:00pm at Hillsborough Leisure Centre: 6 years - Adults

Lessons are coached by Pilsung Taekwondo. for more information contact Simon Turton on 07825553639.

Tang Soo Do (7 years - Adults)


Korean Martial Art focusing on self-defence, to develop mental and physical well-being, body co-ordination, conditioning, self-discipline, respect and confidence. Training includes: Stances, Free Fighting, Sparring, Breathing Exercises, and Hand & Foot Techniques.

Wednesday, 7:30pm – 9:00pm at EIS Sheffield

Judo (5 - 16 years)


Fun and energetic Martial Art that tests the qualities of strength, touch, balance and sensitivity. Our judo lessons are suitable for 5 - 16 year old of all abilities.

Friday, 6:00pm – 7:30pm at Concord Sports Centre - 5 - 7 Years - £2.00 / 8 Years and Over - £3.45

 

Sessions do not need to be booked in advance. If you'd like to find out more about our Martial Arts lessons call us on 0330 333 0555 or email us and we'll get back to you. For club ran sessions please contact the clubs direct.